Find balance in everyday life.
Psychological counseling & Life-guidance.
Basically, all answers we need are already within us.
Create an optimistic attitude towards life and try to free yourself from not serving or cyclical thoughts and emotions.
Accept life as it is. Welcome life with optimism.
When you ACCEPT what is, it means you LIVE in the NOW.
TRY LIFE GUIDANCE to live the life you want.
Being heard and seen is healing. That’s why we need the full presence and acceptance of another person.
In our entirety, with all that we are and with all that we experience. Friends or family can’t always offer us that.
Psychological counseling.
Life guiDANCE to balance your life journey.
1 to 1 session online or in person.
Yoga
Yoga is for everyone. And I would like to lead classes that everyone who is interested can join. Yoga is not about perfection of Asana. It can be only about tapping to your body, mind and soul. With only awareness of your breath and body-movement.
With regular training movements we become stronger in the body. We support the health of the musculoskeletal system but also of our mind.
Travels to Norway or Slovakia.
For Nordic people I have prepared trips to Slovakia. My mothers country is undiscovered land by big tourism yet. For Slovakian I can help to get a taste of Norwegian nature.
I like guiding as a tour guide. I like to choose from the country what is interesting for a specific group. Culture, customs, food, nature, history, etc. I was born in Czechoslovakia. I am enjoying to introduce Slovakia or the Czech Republic to people from the other side of the world. I can make possible to get to know the possibilities and interesting things of Norway. Especially the area where I live, Jotunheimen National Park and the Beitostølen area.
Dance of balance. 